Weigh Loss Coaching Questions

These questions are to stimulate your thinking in a way that will make our work together even more productive.  Everything you write is kept confidential. Just answer the questions to the very best of your ability there is no need to look for the right answer as there are no right answers.

Rate the following out of 10, with 10 being extremely high levels and 0 being very low levels.  Think of these scores as being an average over the last week.

A few questions about exercise

Would you describe yourself as being on average in a week?

Thank you for completing the questions